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Mercimek corbasi sopa de lentejas — receta de cocina Mediterranean

Mediterranean

Mercimek corbasi sopa de lentejas

Mercimek corbasi Turkish lentil soup: traditional step-by-step recipe, with chef tips and clear timings.

  • Türkiye
  • Main course
  • Vegan
  • Vegetarian
  • Light
  • Low fat
  • High fiber
  • easy

15 min

Tiempo de Preparación

6

Servings

Community rating

4,4 (37 ratings)

Difficulty: Easy Tipo: Main course Origen: Türkiye Categoría: Mediterranean

Nutrición por ración

  • Calories 245 kcal
  • Protein 12 g
  • Fiber 8 g
  • Carbohydrates 38 g
  • Fat 6 g
  • Sodium 560 mg

Story behind the dish

Mercimek corbasi is the most consumed red lentil soup in Turkey, present in every lokanta and school cafeteria. Its Anatolian origin makes it a comforting winter dish accessible to everyone. Cumin and lemon when serving are mandatory in Turkish tradition.

Preparation

Mercimek corbasi lentil soup is a Turkish preparation with easy difficulty. Reserve about 50 minutes in total (15 for mise en place and preparation, 35 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 300 g of red lentils.
  • Have ready: 1 chopped onion.
  • Have ready: 1 carrot, cubed.
  • Have ready: 1 medium potato, cubed.
  • Have ready: 2 tablespoons of tomato paste.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Heat oil and sauté onion

    Heat oil and fry onion, carrot and potato for 5 minutes.

    • 5 min
  2. Add washed lentils

    Add washed lentils, tomato paste, cumin and paprika; mix 2 minutes.

    • 2 min
  3. Pour broth

    Pour in broth, bring to a boil and cook over medium heat for 25 minutes.

    • 25 min
  4. Partially blend with a hand blender, leaving a rustic texture.

    Partially blend with a hand blender, leaving a rustic texture.

  5. Rectify salt

    Adjust salt, pepper and acidity with lemon to taste. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result

  6. Serve hot with fresh chopped mint and toasted bread.

    Serve hot with fresh chopped mint and toasted bread.

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Version with whole wheat pasta or brown rice for greater fiber content.

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