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Beef boeuf bourguignon — receta de cocina Mediterranean

Mediterranean

Beef boeuf bourguignon

Beef boeuf bourguignon from France: traditional step-by-step recipe, with chef tips and clear timings.

  • France
  • MAIN COURSES
  • High protein
  • medium

30 min

Tiempo de Preparación

6

Servings

Community rating

4,5 (29 ratings)

Difficulty: Medium Tipo: MAIN COURSES Origen: France Categoría: Mediterranean

Nutrición por ración

  • Calories 425 kcal
  • Protein 38 g
  • Fiber 2 g
  • Carbohydrates 12 g
  • Fat 22 g
  • Sodium 680 mg

Story behind the dish

Boeuf bourguignon is emblematic of French bourgeois cuisine, codified by Auguste Escoffier and popularized by Julia Child. Burgundy wine is an essential ingredient that defines its regional character. It is a party stew that perfumes entire homes during hours of slow cooking.

Preparation

Beef boeuf bourguignon is a preparation from France with medium difficulty. Reserve about 210 minutes in total (30 for mise en place and preparation, 180 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 1 kg of diced beef needle or blood sausage.
  • Have ready: 200 g sliced ​​bacon.
  • Have ready: 250 g of whole mushrooms.
  • Have ready: 18 pearl onions.
  • Have ready: 3 sliced ​​carrots.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Brown the bacon

    Brown the bacon, remove and seal the floured veal in the bacon fat in batches. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.

    Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later

  2. Sauté carrots and onions for 4 minutes

    Sauté carrots and onions for 4 minutes, add garlic for 1 minute.

    • 4 min
  3. Pouring red wine

    Pour red wine, reduce for 5 minutes, add broth, herbs and bacon.

    • 5 min
  4. Cook, covered, over low heat for 2 hours and 30 minutes until the beef is tender.

    Cook, covered, over low heat for 2 hours and 30 minutes until the beef is tender.

    • 30 min
  5. Add mushrooms sautéed in butter for the last 15 minutes.

    Add mushrooms sautéed in butter for the last 15 minutes.

    • 15 min
  6. Rest for 10 minutes and serve with crusty bread or puree.

    Rest for 10 minutes and serve with crusty bread or puree. Resting time is not optional: it improves texture, hydrates fibers and balances flavors.

    Resting time is not optional: it improves texture, hydrates fibers and balances flavors

    • 10 min

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Vegetarian version replacing the meat with sautéed mushrooms or cooked legumes.
  • Vegan dairy-free version using plant-based cheese or cream alternatives.

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