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Thermidor lobster — receta de cocina Mediterranean

Mediterranean

Thermidor lobster

Thermidor lobster gratin with bechamel, mustard, brandy and Gruyere cheese.

  • France
  • MAIN COURSES
  • High protein
  • medium-high

30 min

Tiempo de Preparación

4

Servings

Community rating

4,3 (20 ratings)

Difficulty: Medium-high Tipo: MAIN COURSES Origen: France Categoría: Mediterranean

Nutrición por ración

  • Calories 420 kcal
  • Protein 36 g
  • Fiber 0.5 g
  • Carbohydrates 14 g
  • Fat 24 g
  • Sodium 780 mg

Story behind the dish

Thermidor lobster was created in 1894 in the Parisian restaurant Marie

Preparation

Lobster thermidor is a preparation from France with high difficulty. Reserve about 55 minutes in total (30 for mise en place and preparation, 25 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 2 live lobsters, 500 g each.
  • Have ready: 50 g of butter.
  • Have ready: 50 g of flour.
  • Have ready: 300 ml of hot milk.
  • Have ready: 100 ml of cooking cream.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Cook lobsters in salted water for 12 minutes; cool

    Cook lobsters in salted water for 12 minutes; cool, open and extract the meat, reserving shells. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result

    • 12 min
  2. Prepare bechamel with butter

    Prepare bechamel with butter, flour and milk; add cream, mustard and flambéed brandy.

  3. Chop the lobster meat and mix with bechamel and poached shallot

    Chop the lobster meat and mix with bechamel and poached shallot.

  4. Fill the shells with the mixture; sprinkle gruyere and parsley

    Fill the shells with the mixture; sprinkle with gruyere and parsley.

  5. Gratin at 220 C for 8-10 minutes until the surface is golden.

    Gratin at 220 C for 8-10 minutes until the surface is golden. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.

    Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later

    • 10 min
  6. Serve immediately in the shells with green salad

    Serve immediately in the shells with a green salad.

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Vegan dairy-free version using plant-based cheese or cream alternatives.

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