The Salisbury steak was created by Dr. James Salisbury in the 19th century as a high-protein diet dish for soldiers. It evolved from a military ration to a classic American dinner with onion sauce. It is a direct predecessor of the hamburger served with gravy in diners.
International
Salisbury steak with caramelized onion
Salisbury steak with caramelized onions from the United States: traditional step-by-step recipe, with chef tips and clear times.
- USA
- Main course
- High protein
- easy
20 min
Tiempo de Preparación
4
Servings
Nutrición por ración
- Calories 410 kcal
- Protein 32 g
- Fiber 1.5 g
- Carbohydrates 16 g
- Fat 24 g
- Sodium 680 mg
Story behind the dish
Preparation
Salisbury steak with caramelized onions is an American preparation with easy difficulty. Reserve about 45 minutes in total (20 for mise en place and preparation, 25 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.
Before you start
- Have ready: 600 g of minced beef.
- Have ready: 1 egg.
- Have ready: 50 g of breadcrumbs.
- Have ready: 1 large onion, cut into rings.
- Have ready: 250 ml of beef broth.
- Salt, oil and spices measured and within reach.
- Clean utensils, board and clear work surface.
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Mix meat
Mix meat, egg, breadcrumbs, salt, pepper and mustard, form 4 compact ovals. Taste before serving: the balance between salt, acidity and fat defines the final result.
Taste before serving: the balance between salt, acidity and fat defines the final result
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Brown the ovals in oil for 3 minutes per side
Brown the ovals in oil for 3 minutes per side, set aside. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.
Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later
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In the same pan
In the same pan, caramelize the onion rings in butter for 8 minutes.
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Add tomato
Add tomato, Worcestershire and broth, cook 3 minutes.
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Return the ovals
Return the ovals, cook covered for 12 minutes over low heat.
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Serve each steak bathed in sauce with caramelized onion and mashed…
Serve each steak bathed in sauce with caramelized onion and mashed potatoes.
Chef's tips
- Test for salt and doneness before serving; the last adjustment makes the difference.
- Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.
Variations
- Vegetarian version replacing the meat with sautéed mushrooms or cooked legumes.
- Vegan dairy-free version using plant-based cheese or cream alternatives.
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