Air fryer glazed salmon fuses Asian glazing techniques with Nordic fish cuisine, popularized on healthy blogs since 2019. The air fryer seals the glaze without sticking. It is an elegant quick dinner with a balanced sweet-salty profile.
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Salmón glaseado air fryer
Norwegian air fryer glazed salmon: traditional step-by-step recipe, with chef tips and clear times.
- Norway
- MAIN COURSES
- Light
- High protein
- easy
10 min
Tiempo de Preparación
4
Servings
Nutrición por ración
- Calories 310 kcal
- Protein 32 g
- Fiber 0 g
- Carbohydrates 12 g
- Fat 16 g
- Sodium 620 mg
Story behind the dish
Preparation
Air fryer glazed salmon is a Norwegian preparation with easy difficulty. Reserve about 22 minutes in total (10 for mise en place and preparation, 12 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.
Before you start
- Have ready: 4 salmon fillets.
- Have ready: 2 tablespoons of honey.
- Have ready: 2 tablespoons of soy sauce.
- Have ready: 1 tablespoon sesame oil.
- Have ready: 1 clove of garlic.
- Salt, oil and spices measured and within reach.
- Clean utensils, board and clear work surface.
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mix honey
Mix honey, soy, oil, garlic and ginger for the glaze.
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Dry salmon and season with salt and pepper; spread half of the glaze
Dry salmon and season with salt and pepper; spread half of the glaze.
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Precalentar air fryer a 180 C
Precalentar air fryer a 180 C.
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Cook 6 minutes
Cook for 6 minutes, turn, spread more glaze, 6 more minutes.
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The salmon should be pink on the inside and caramelized on the outside.
The salmon should be pink on the inside and caramelized on the outside.
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Serve with sesame
Serve with sesame, chives and lemon.
Chef's tips
- Test for salt and doneness before serving; the last adjustment makes the difference.
- Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.
Variations
- Version baked at 200 °C with the same approximate times.
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