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Cod brandade with potatoes in oil — receta de cocina Mediterranean

Mediterranean

Cod brandade with potatoes in oil

Creamy desalted cod brandade with potatoes and olive oil. Comforting Mediterranean recipe, rich in protein and calcium.

  • Spain
  • MAIN COURSES
  • Light
  • High protein
  • Low sugar
  • medium

20 min

Tiempo de Preparación

4

Servings

Community rating

4,5 (54 ratings)

Difficulty: Medium Tipo: MAIN COURSES Origen: Spain Categoría: Mediterranean

Nutrición por ración

  • Calories 380 kcal
  • Protein 34 g
  • Fiber 2 g
  • Carbohydrates 22 g
  • Fat 18 g
  • Sodium 520 mg

Story behind the dish

Cod brandade is a dish of Provençal and Catalan origin that consists of a creamy emulsion of desalted cod and olive oil. Unlike the French version, the Mediterranean version incorporates cooked potatoes that soften the texture and make the dish more filling and nutritious.

Preparation

Cod brandade with potatoes in oil is a preparation from Spain with medium difficulty. Reserve about 50 minutes in total (20 for mise en place and preparation, 30 for cooking). Follow the 7 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 600 g of desalted cod (soaked for 48 hours, changing the water).
  • Have ready: 400 g of cooked potatoes.
  • Have ready: 150 ml of mild extra virgin olive oil.
  • Have ready: 3 cloves of garlic confit.
  • Have ready: 150 ml of warm milk.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Blanch the cod in boiling water for 5 minutes; drain and…

    Blanch the cod in boiling water for 5 minutes; Drain and crumble it, removing skin and bones. When it comes to a boil, adjust the heat to maintain a constant bubbling, not an uncontrolled boil.

    When it comes to a boil, adjust the heat to maintain a constant bubbling, not an uncontrolled boil.

    • 5 min
  2. Mash the hot cooked potatoes

    Mash the hot cooked potatoes. Go slowly and confirm texture, aroma and color before moving to the next step.

    Go slowly and confirm texture, aroma and color before moving to the next step.

  3. In casserole

    In a casserole, combine crumbled cod with potatoes and confit garlic. Go slowly and confirm texture, aroma and color before moving to the next step.

    Go slowly and confirm texture, aroma and color before moving to the next step.

  4. On very low heat

    Over very low heat, add the oil in a thin stream while stirring with a wooden spoon. Respect the instructions to stir or not: in rice and stews it marks the final texture.

    Respect the instructions to stir or not: in rice and stews it marks the final texture.

  5. Alternate with warm milk to adjust the consistency

    Alternate with warm milk to adjust the consistency. Go slowly and confirm texture, aroma and color before moving to the next step.

    Go slowly and confirm texture, aroma and color before moving to the next step.

  6. Season with pepper and nutmeg; brandade does not usually need…

    Season with pepper and nutmeg; brandade does not usually need extra salt. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result.

  7. Serve hot on toasted bread

    Serve hot on toasted bread, decorated with parsley and a drizzle of oil. Serve on a preheated plate or platter if the dish must maintain temperature.

    Serve on a preheated plate or platter if the dish must maintain temperature.

Chef's tips

  • Draining the ingredients well prevents the dish from becoming watery or greasy.
  • Do not overcook fish or shellfish: remove as soon as it becomes opaque or the clams open.

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