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Chicken tinga soups — receta de cocina Mexican

Mexican

Chicken tinga soups

Chicken tinga sopes from Mexico: traditional step-by-step recipe, with chef tips and clear times.

  • Mexico
  • MAIN COURSES
  • High protein
  • easy

25 min

Tiempo de Preparación

6

Servings

Community rating

4,6 (29 ratings)

Difficulty: Easy Tipo: MAIN COURSES Origen: Mexico Categoría: Mexican

Nutrición por ración

  • Calories 410 kcal
  • Protein 26 g
  • Fiber 3 g
  • Carbohydrates 38 g
  • Fat 18 g
  • Sodium 580 mg

Story behind the dish

Sopes are pre-Hispanic appetizers that consist of a thick corn base with a rim to contain the stew. Chicken tinga, originally from Puebla, combines tomato, onion and chipotle in a juicy and slightly smoky stew. Together they form one of the classics of Mexican street food.

Preparation

Chicken tinga sopes is a Mexican preparation with easy difficulty. Reserve about 65 minutes in total (25 for mise en place and preparation, 40 for cooking). Follow the 7 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 500 g of corn dough for tortillas.
  • Have ready: 400 g shredded cooked chicken breast.
  • Have ready: 3 ripe red tomatoes.
  • Have ready: 2 chipotle chiles in adobo.
  • Have ready: 1 julienned white onion.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Form dough balls

    Form dough balls, flatten them leaving a raised edge and fry in hot oil until golden brown. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.

    Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later

  2. Drain the sopes on absorbent paper and keep warm.

    Drain the sopes on absorbent paper and keep warm.

  3. Sauté the onion in oil until transparent; add garlic and…

    Sauté the onion in oil until transparent; add garlic and chopped tomatoes, cook 8 minutes.

    • 8 min
  4. Add the shredded chicken

    Add the shredded chicken, chopped chipotles and bay leaf; cook 15 minutes over medium heat.

    • 15 min
  5. Adjust the salt and remove the bay leaf from the tinga

    Adjust the salt and remove the bay leaf from the tinga. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result

  6. Place the hot tinga on each sope

    Place the hot tinga on each sope, top with lettuce, cream and fresh cheese.

  7. Serve immediately while the sopes maintain their texture…

    Serve immediately while the sopes maintain their crispy texture on the edges.

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Version with beef tinga cooked in the same sauce.

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