Soupy rice with lobster and saffron

Soupy rice with fresh lobster, homemade fumet and saffron. The most festive and tasty seafood dish in Mediterranean cuisine.

Baked chicken with Mediterranean vegetables and lemon

Whole baked chicken with eggplant, zucchini, pepper, garlic and lemon. All-in-one Mediterranean recipe, healthy and uncomplicated.

Banda rice with aioli and rock fish

Valencian banda rice cooked in rock fish fumet, served with aioli. The most authentic seafood rice from the Spanish Mediterranean.

Wake-up stew with cod and spinach

Wake stew with chickpeas, desalted cod and spinach. Spanish Easter recipe, nutritious and comforting.

Andalusian gazpacho with crunchy garnish

Traditional Andalusian gazpacho with tomato, cucumber, pepper and garlic. Served with a crunchy garnish of bread, cucumber and onion.

Baked trout with almonds and herb butter

Whole baked trout with a crust of flaked almonds and herb butter. Healthy freshwater fish, rich in protein.

Vegetable minestrone with whole wheat pasta

Italian minestrone of seasonal vegetables with whole wheat pasta and parmesan. Nutritious, vegetable and comforting soup for the whole family.

Garlic prawns with chilli and lemon

Classic garlic prawns with chilli, garlic and a touch of lemon. The most popular Spanish tapa, ready in 8 minutes and full of flavor.

Souvlaki de cerdo con tzatziki y pan de pita

Marinated pork souvlaki with Greek herbs, yogurt and cucumber tzatziki, on whole wheat pita bread. Healthy Greek street food.

Grandma's rice pudding in the Asturian style

Creamy Asturian rice pudding with cinnamon and lemon. The traditional Spanish recipe of a lifetime, comforting and simple.