Onion rings have been a classic appetizer in American steakhouses and diners since the mid-20th century. The air fryer version reduces fat from traditional frying. They are a crunchy snack ideal for sharing while watching sports.
International
Aros de cebolla air fryer
Air fryer onion rings from the United States: traditional step-by-step recipe, with chef tips and clear times.
- USA
- Main course
- Vegetarian
- Light
- Low fat
- easy
15 min
Tiempo de Preparación
4
Servings
Nutrición por ración
- Calories 175 kcal
- Protein 4 g
- Fiber 2 g
- Carbohydrates 22 g
- Fat 8 g
- Sodium 320 mg
Story behind the dish
Preparation
Air fryer onion rings are an American preparation with easy difficulty. Reserve about 25 minutes in total (15 for mise en place and preparation, 10 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.
Before you start
- Have ready: 2 large onions.
- Have ready: 100 g of flour.
- Have ready: 2 eggs.
- Have ready: 150 g panko breadcrumbs.
- Have ready: 2 tablespoons of oil.
- Salt, oil and spices measured and within reach.
- Clean utensils, board and clear work surface.
-
Cut onions into 1 cm rings; separate rings
Cut onions into 1 cm rings; separate rings.
-
Coat in flour
Coat in flour, egg and panko; drizzle oil generously.
-
Precalentar air fryer a 200 C
Precalentar air fryer a 200 C.
-
Cook 5 minutes
Cook for 5 minutes, turn gently, 5 more minutes.
-
They should be golden and crispy without burning.
They should be golden and crispy without burning. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.
Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later
-
Serve with ranch or BBQ sauce
Serve with ranch or BBQ sauce.
Chef's tips
- Test for salt and doneness before serving; the last adjustment makes the difference.
- Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.
Variations
- Version baked at 200 °C with the same approximate times.
Community
Kitchen conversations
Share how it turned out, ask questions, or reply to other cooks.
Be the first to share your experience with this recipe.