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Naengmyeon — receta de cocina Asian

Asian

Naengmyeon

Korean Naengmyeon: cold potato starch noodles with beef and sour broth.

  • South Korea
  • MAIN COURSES
  • Light
  • High protein
  • Low fat
  • medium

25 min

Tiempo de Preparación

4

Servings

Community rating

4,2 (61 ratings)

Difficulty: Medium Tipo: MAIN COURSES Origen: South Korea Categoría: Asian

Nutrición por ración

  • Calories 365 kcal
  • Protein 26 g
  • Fiber 2 g
  • Carbohydrates 52 g
  • Fat 6 g
  • Sodium 820 mg

Story behind the dish

Naengmyeon are cold noodles originally from North Korea, now popular throughout the country as a refreshing summer food. Its acidic and slightly sweet broth contrasts with the elastic texture of the potato starch noodles. In Pyongyang and Seoul there are specialized century-old restaurants.

Preparation

Naengmyeon is a South Korean preparation with medium difficulty. Reserve about 35 minutes in total (25 for mise en place and preparation, 10 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 400 g potato starch noodles (naengmyeon).
  • Have ready: 400 g of thinly sliced ​​beef.
  • Have ready: 1 Asian pear, julienned.
  • Have ready: 2 hard-boiled eggs, halved.
  • Have ready: 1 julienne cucumber.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Mix cold broth with vinegar

    Mix cold broth with vinegar, sugar, soy and mustard for the dressing. Let it cool for the indicated time: the structure settles and cuts or unmolds better.

    Let it cool for the indicated time: the structure settles and cuts or unmolds better

  2. Marinate the beef in 1 tablespoon of soy for 10 minutes; whiten 30…

    Marinate the beef in 1 tablespoon of soy for 10 minutes; blanch 30 seconds in boiling water. Resting time is not optional: it improves texture, hydrates fibers and balances flavors.

    Resting time is not optional: it improves texture, hydrates fibers and balances flavors

    • 10 min
  3. Cook the noodles according to the package; rinse with ice water and…

    Cook the noodles according to the package; Rinse with ice water and drain well.

  4. Refrigerate the broth and noodles for at least 30 minutes.

    Refrigerate the broth and noodles for at least 30 minutes.

    • 30 min
  5. Serve the noodles in bowls with crushed ice.

    Serve the noodles in bowls with crushed ice, beef, cucumber and pear.

  6. Top with hard-boiled egg and sesame; pour the cold broth just before…

    Top with hard-boiled egg and sesame; pour the cold broth just before eating. Let it cool for the indicated time: the structure settles and cuts or unmolds better.

    Let it cool for the indicated time: the structure settles and cuts or unmolds better

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Mul naengmyeon version only with broth without spicy mustard.

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