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Chicken tinga toast — receta de cocina Mexican

Mexican

Chicken tinga toast

Chicken tinga toast from Mexico: traditional recipe step by step, with chef tips and clear times.

  • Mexico
  • Main course
  • Light
  • High protein
  • easy

20 min

Tiempo de Preparación

6

Servings

Community rating

4,6 (53 ratings)

Difficulty: Easy Tipo: Main course Origen: Mexico Categoría: Mexican

Nutrición por ración

  • Calories 365 kcal
  • Protein 24 g
  • Fiber 4 g
  • Carbohydrates 32 g
  • Fat 16 g
  • Sodium 520 mg

Story behind the dish

Tostadas are one of the oldest ways of consuming roasted corn in Mexico, a direct inheritance from the pre-Hispanic tlaxcallis. Covered with chicken tinga they become a complete dish ideal for informal meals. Its crunch contrasts with the softness of the stew and cream.

Preparation

Chicken tinga toast is a Mexican preparation with easy difficulty. Reserve about 55 minutes in total (20 for mise en place and preparation, 35 for cooking). Follow the 7 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.

Before you start

  • Have ready: 12 purchased or homemade corn chips.
  • Have ready: 500 g shredded cooked chicken breast.
  • Have ready: 4 ripe red tomatoes.
  • Have ready: 2 chipotle chiles in adobo.
  • Have ready: 1 white onion, finely julienned.
  • Salt, oil and spices measured and within reach.
  • Clean utensils, board and clear work surface.
  1. Sauté the onion in oil until soft and lightly golden.

    Sauté the onion in oil until soft and lightly golden. Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later.

    Look for a uniform golden color; The seal concentrates flavor and prevents it from releasing too much liquid later

  2. Add the garlic

    Add the garlic, chopped tomatoes and chipotles; Cook for 10 minutes, stirring occasionally.

    • 10 min
  3. Add the shredded chicken

    Add the shredded chicken, salt, pepper and lemon juice; cook for 15 minutes over medium heat. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result

    • 15 min
  4. Adjust the salt and keep the tinga warm

    Adjust the salt and keep the tinga warm. Taste before serving: the balance between salt, acidity and fat defines the final result.

    Taste before serving: the balance between salt, acidity and fat defines the final result

  5. Place a bed of lettuce on each piece of toast to prevent it from...

    Place a bed of lettuce on each piece of toast to prevent it from getting soft.

  6. Generously distribute the tinga over the toasts

    Generously distribute the tinga over the toasts.

  7. Top with cream

    Top with cream, fresh cheese and avocado slices; serve immediately.

Chef's tips

  • Test for salt and doneness before serving; the last adjustment makes the difference.
  • Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.

Variations

  • Vegetarian version replacing the meat with sautéed mushrooms or cooked legumes.
  • Vegan dairy-free version using plant-based cheese or cream alternatives.
  • Mild version by reducing chilies and hot spices by half.

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