Parsley and bulgur tabbouleh with tomato and lemon
Classic Lebanese tabbouleh: plenty of fresh parsley, bulgur wheat, tomato, chives and lemon vinaigrette. Refreshing and nutritious Arabic salad.
Fennel, orange and black olive salad
Raw salad of sliced fennel with orange segments, black olives and orange vinaigrette. Refreshing and aniseed Sicilian combination.
Grilled chicken salad with mango and mint
Complete salad with grilled chicken breast, fresh mango, mint, arugula and lime vinaigrette. Nutritious and satiating tropical bowl.
Canned artichoke salad with ham and parmesan
Artichoke hearts salad with serrano ham, parmesan slices and lemon and thyme vinaigrette. Quick and elegant Mediterranean appetizer.
Wild Rice Salad with Cranberries and Almonds
Wild rice salad with dried cranberries, toasted almonds, celery and orange vinaigrette. Nutritious and very colorful cold dish.
Caprese salad with smoked mozzarella and dried tomato
Caprese evolved with smoked mozzarella, sun-dried tomatoes in oil, fresh basil and balsamic reduction. Intense and Italian flavors.
Beet salad with tahini and poppy seeds
Roasted beet salad with lemon tahini sauce, poppy seeds and cilantro. Vibrant vegan dish full of plant compounds.
Roasted Corn Salad with Avocado and Lime
Roasted corn with avocado, fresh cheese, chipotle chili and lime. Mexican salad inspired by street corn, fresh and vibrant.
Cucumber salad with sesame and soy vinaigrette
Refreshing crushed cucumber salad with sesame, soy and ginger vinaigrette. Light and very hydrating Asian dish.
White bean salad with tuna and red onion
White bean salad with tuna in oil, red onion and parsley. Mediterranean protein dish ready in 10 minutes, satisfying and nutritious.