Sea bass en papillote with lemon, fennel and olives
Sea bass al papillote with fennel, lemon and green olives. French technique that preserves all the juices and nutrients of the fish.
Miso soup with tofu, wakame seaweed and chives
Classic Japanese miso soup with firm tofu, wakame seaweed and spring onion. with fermentation cultures, vegetable protein and marine minerals.
Spinach with Iberian chorizo and poached egg
Espinacas salteadas con chorizo ibérico y huevo poché. Plato completo y contundente de la cocina española, rico en hierro y proteínas.
Roasted pumpkin cream with ginger and coconut milk
Soft roasted pumpkin cream with fresh ginger and coconut milk. Comforting vegan soup, rich in beta-carotene and vitamin A.
Galician-style octopus on potato parmentier
Galician-style octopus with La Vera paprika and olive oil served on creamy potato parmentier. The most iconic dish of Galicia.
Beef meatballs in tomato and basil sauce
Tender beef meatballs in fresh tomato and basil sauce, Italian style. Classic comforting recipe, rich in protein.
Piquillo peppers stuffed with cod and cream
Piquillo peppers stuffed with cod brandade with light cream. Navarrese tapa turned into an elegant and nutritious main dish.
Tomato and pepper shakeshuka with feta
Shakshuka israelí y norteafricana: huevos escalfados en sofrito de tomate, pimientos y especias. Plato vegano adaptable y muy nutritivo.
Seasonal fruit compote with vanilla
Seasonal fruit compote with vanilla and cinnamon. Light dessert, without added sugar, rich in fiber and natural plant compounds.
Light coffee tiramisu with mascarpone and cocoa
Light Italian tiramisu with mascarpone, semi-whipped cream, espresso and cocoa. Lighter version of the most famous Italian dessert in the world.