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Smoked salmon salad with beets and dill

Nordic smoked salmon salad with beet wedges, fresh dill and horseradish cream. Elegant and full of omega-3.

Fennel, orange and black olive salad

Raw salad of sliced ​​fennel with orange segments, black olives and orange vinaigrette. Refreshing and aniseed Sicilian combination.

Grilled chicken salad with mango and mint

Complete salad with grilled chicken breast, fresh mango, mint, arugula and lime vinaigrette. Nutritious and satiating tropical bowl.

Canned artichoke salad with ham and parmesan

Artichoke hearts salad with serrano ham, parmesan slices and lemon and thyme vinaigrette. Quick and elegant Mediterranean appetizer.

Wild Rice Salad with Cranberries and Almonds

Wild rice salad with dried cranberries, toasted almonds, celery and orange vinaigrette. Nutritious and very colorful cold dish.

Beet salad with tahini and poppy seeds

Roasted beet salad with lemon tahini sauce, poppy seeds and cilantro. Vibrant vegan dish full of plant compounds.

White bean salad with tuna and red onion

White bean salad with tuna in oil, red onion and parsley. Mediterranean protein dish ready in 10 minutes, satisfying and nutritious.

Arugula salad with pear, gorgonzola and walnuts

Arugula salad with conference pear, creamy gorgonzola and toasted walnuts. Italian combination of intense flavors and contrasting textures.

Grilled carabineros with herb butter

Fresh grilled carabineros with herb and garlic butter. The most luxurious seafood in the Mediterranean prepared in the purest way.

Cod fritters with paprika aioli

Fluffy desalted cod fritters with smoked paprika aioli. Classic Spanish fry crispy on the outside and creamy on the inside.

Happy Yumi

First recipes and techniques every week

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