Galbi gui are marinated and grilled beef ribs, a central dish of Korean collective meals since the Joseon dynasty. The sweet-salty pear marinade is the secret to its tender texture. In Seoul, restaurants specializing in galbi are a must-see destination for celebrations.
Asian
Galbi Gui
Korean galbi gui: beef ribs marinated in soy, pear and grilled.
- South Korea
- MAIN COURSES
- High protein
- medium
30 min
Tiempo de Preparación
4
Servings
Nutrición por ración
- Calories 495 kcal
- Protein 34 g
- Fiber 1 g
- Carbohydrates 26 g
- Fat 28 g
- Sodium 1180 mg
Story behind the dish
Preparation
Galbi gui is a South Korean preparation with medium difficulty. Reserve about 50 minutes in total (30 for mise en place and preparation, 20 for cooking). Follow the 6 phases in order: each step indicates what to do, what to observe and, when applicable, the time or level of fire.
Before you start
- Have ready: 1 kg beef short ribs (galbi).
- Have ready: 100 ml soy sauce.
- Have ready: 60 ml of brown sugar.
- Have ready: 40 ml of rice wine.
- Have ready: 1 grated Asian pear.
- Salt, oil and spices measured and within reach.
- Clean utensils, board and clear work surface.
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Mix soy
Mix soy, sugar, rice wine, pear, onion, garlic, ginger and sesame.
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Marinate the ribs for at least 4 hours.
Marinate the ribs for at least 4 hours, ideally overnight in the refrigerator. Resting time is not optional: it improves texture, hydrates fibers and balances flavors.
Resting time is not optional: it improves texture, hydrates fibers and balances flavors
-
Preheat grill or skillet over medium-high heat and drain the…
Preheat grill or skillet over medium-high heat and drain off excess marinade. Resting time is not optional: it improves texture, hydrates fibers and balances flavors.
Resting time is not optional: it improves texture, hydrates fibers and balances flavors
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Cook the ribs for 3-4 minutes per side until caramelized and…
Cook the ribs for 3-4 minutes per side until caramelized and cooked through.
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Brush with reduced marinade the last few minutes for shine and…
Brush with reduced marinade the last few minutes for shine and intense flavor. Resting time is not optional: it improves texture, hydrates fibers and balances flavors.
Resting time is not optional: it improves texture, hydrates fibers and balances flavors
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Sprinkle sesame and chives; serve with lettuce to wrap and…
Sprinkle sesame and chives; Serve with lettuce wrap and kimchi.
Chef's tips
- Test for salt and doneness before serving; the last adjustment makes the difference.
- Use fresh and seasonal ingredients: the quality of the product is noticeable in the final result.
Variations
- Vegetarian version replacing the meat with sautéed mushrooms or cooked legumes.
- Version with whole wheat pasta or brown rice for greater fiber content.
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