Qué es
Hierba aromática (spearmint/piperita). Fresca es más brillante que seca.
Ingredient
Menta
La menta refresca y corta grasa: esencial en ensaladas, cordero, postres y salsas yogur.
Guía del ingrediente
Cómo se utiliza
Tabulé, cordero, mojitos, yogures y postres de chocolate.
Conservación
Tallos en agua o nevera en papel húmedo; seca, cerrada.
Sustituciones
Hierbabuena, albahaca fresca o un toque de limón.
Featured recipes
Preguntas frecuentes
¿En cuántas recetas aparece Menta?
Ahora mismo en 46 recetas publicadas con Menta.
¿En qué cocinas se usa más Menta?
En nuestro archivo destaca en: Mediterranean, International, Latin American.
Todas las recetas
Mediterranean
Watermelon Skewers with Feta, Mint and Balsamic Cheese
Watermelon skewers with feta cheese, mint and balsamic reduction: refreshing Mediterranean snack, low in calories and high in lycopene. Perfect for summer
Mediterranean
Watermelon salad with feta and mint
Summer salad with watermelon, feta, fresh mint and lemon vinaigrette. Refreshing, hydrating and ready in 15 minutes. Perfect for the heat
Mediterranean
Avocado, Spinach, Pineapple and Mint Green Smoothie
Creamy green smoothie with avocado, spinach, pineapple and mint: satiating and refreshing drink, rich in healthy fats and digestive compounds found in pineapple. The
Mediterranean
Macerated strawberries with orange and mint
Strawberries macerated in fresh orange juice with mint and a pinch of pepper. Ultra light, vegetal and delicious Mediterranean dessert
Mediterranean
Chia Pudding with Coconut Milk and Passion Fruit
Chia pudding with coconut milk and passion fruit: no-cook snack or breakfast, rich in omega-3, fiber and calcium. Prepare it in 5 minutes and you're done
Mediterranean
Grilled chicken salad with mango and mint
Complete salad with grilled chicken breast, fresh mango, mint, arugula and lime vinaigrette. Nutritious and satiating tropical bowl
Mediterranean
Lemon Water with Mint, Cucumber and Ginger (Infused Water)
Water infused with lemon, mint, cucumber and ginger: very low-calorie, spicy and hydrating refreshing drink. Prepare 1 liter for the whole day
Mediterranean
Greek yogurt parfait with granola and fruit
Layer parfait with Greek yogurt, crunchy granola and fresh seasonal fruit. Colorful, simple and balanced breakfast or dessert
Mediterranean
Jamaica Water (Hibiscus) with Orange and Mint
Jamaican hibiscus water with orange and mint: very low-calorie red drink, rich in anthocyanins and vitamin C. Refreshing, natural and sugar-free
Mediterranean
Parsley and bulgur tabbouleh with tomato and lemon
Classic Lebanese tabbouleh: plenty of fresh parsley, bulgur wheat, tomato, chives and lemon vinaigrette. Refreshing and nutritious Arabic salad
Mediterranean
Pomegranate juice with mint and orange blossom water
Fresh pomegranate juice with mint leaves and orange blossom water. Mediterranean vegetable drink, loaded with polyphenols and vitamin C
Mediterranean
Raspberry Lemonade with Mint and Stevia
Raspberry lemonade with mint and stevia: refreshing drink without added sugar, rich in vitamin C and anthocyanins. The lightest summer drink