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Rye French Toast with Cinnamon and Banana

Healthy rye French toast with cinnamon and banana: homemade version of the classic French toast, without added sugar and ready in 13 minutes.

Ful Medames Light (Light Beans with Lemon and Cumin)

Healthy ful medames: broad beans with lemon and cumin, high protein and high fiber Arabic breakfast. Vegan, gluten-free and very satiating.

Sugar-Free Oatmeal and Blueberry Muffins

No Added Sugar Blueberry Oatmeal Muffins – Healthy baked breakfast, with natural sweetness from banana. 6 perfect units to prepare on Sunday.

Smoothie Bowl de Mango y Cúrcuma con Toppings Crujientes

Mango and turmeric smoothie bowl: spicy breakfast, rich in vitamin C and beta-carotene. With crunchy toppings for a perfect texture.

Ricotta Toast with Figs, Walnuts and Honey

Ricotta toast with fresh figs, walnuts and honey: gourmet Mediterranean breakfast ready in 10 min. Rich in calcium and omega-3 fats.

Bowl de Açaí con Granola Casera y Frutas Tropicales

Bowl de açaí con granola casera y frutas tropicales: desayuno vegetal, rico en hierro y omega-3. La tendencia casero que nunca falla.

Bowl of Overnight Oats with Forest Fruits and Almond Butter

Overnight oats with berries and almond butter: no-cook breakfast, high in fiber and vegetable compounds. Prepare it the night before.

Light Shakshuka with Spinach and Feta

Shakshuka with spinach and feta cheese: protein Mediterranean breakfast with poached eggs in spicy tomato sauce. Gluten free and nutritious.

Banana and Oatmeal Pancakes (Flourless)

Flourless Banana Oatmeal Pancakes: Healthy pancakes that are naturally sweet, with no added sugar and high in potassium. Ready in 15 min.

Avocado Toasts with Poached Egg and Seeds

Avocado toast with poached egg and seeds: Healthy breakfast rich in good fats and proteins. Easy recipe ready in 15 min.

Happy Yumi

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