Avocado, Spinach, Pineapple and Mint Green Smoothie

Creamy green smoothie with avocado, spinach, pineapple and mint: satiating and refreshing drink, rich in healthy fats and digestive compounds found in pineapple. The

Beet, Strawberry and Orange Smoothie (Red Smoothie)

Red beet, strawberry and orange smoothie: spicy drink rich in betalains, vitamin C and iron. Intense color and fruity flavor.

Strawberry Kefir with Chia and Vanilla Seeds

Strawberry kefir with chia and vanilla: creamy fermented drink, with calcium and fats naturally present. The lightest and tastiest fermented drink ever

Green Smoothie infused with Spinach, Cucumber and Ginger

Green smoothie infused with spinach, cucumber and ginger: refreshing, spicy and low-sugar drink. Ready in 5 minutes with the mixer.

Banana, Cocoa and Peanut Butter Protein Smoothie

Banana, cocoa and peanut butter protein shake: post-workout drink high in protein and potassium, chocolate flavor. No protein powder.

Chia Pudding with Coconut Milk and Passion Fruit

Chia pudding with coconut milk and passion fruit: no-cook snack or breakfast, rich in omega-3, fiber and calcium. Prepare it in 5 minutes and you’re done.

Apple with Almond Butter and Granola

Apple slices with almond butter and granola: ultra-fast healthy snack without cooking, with fiber, protein and good fats. Perfect for office.

Turkey and Avocado Rolls on Lettuce

Turkey and avocado rolls on lettuce: low-carb protein snack without bread, rich in healthy fats and satisfying. Ready in 10 min.

Popcorn with Nutritional Yeast and Turmeric

Popcorn with nutritional yeast and turmeric: spicy, low-calorie, dairy-free, cheese-flavored healthy snack. Vegan and surprising.

Homemade Granola Bars with Seeds and Blueberries

Homemade granola bars with seeds and blueberries: healthy snack without refined sugar, ideal for backpacks, office or sports. 8 bars for the whole week.