Fennel, orange and black olive salad

Raw salad of sliced ​​fennel with orange segments, black olives and orange vinaigrette. Refreshing and aniseed Sicilian combination.

Canned artichoke salad with ham and parmesan

Artichoke hearts salad with serrano ham, parmesan slices and lemon and thyme vinaigrette. Quick and elegant Mediterranean appetizer.

Wild Rice Salad with Cranberries and Almonds

Wild rice salad with dried cranberries, toasted almonds, celery and orange vinaigrette. Nutritious and very colorful cold dish.

Beet salad with tahini and poppy seeds

Roasted beet salad with lemon tahini sauce, poppy seeds and cilantro. Vibrant vegan dish full of plant compounds.

Roasted Corn Salad with Avocado and Lime

Roasted corn with avocado, fresh cheese, chipotle chili and lime. Mexican salad inspired by street corn, fresh and vibrant.

White bean salad with tuna and red onion

White bean salad with tuna in oil, red onion and parsley. Mediterranean protein dish ready in 10 minutes, satisfying and nutritious.

Basque porrusalda with cod and leek

Basque porrusalda: traditional leek, potato and cod soup. Spoon dish from the Basque Country, simple, nutritious and deeply comforting.

Rice with pork ribs and beans

Soupy rice with pork ribs, white beans and vegetables. Rice stew from the Valencian garden, hearty and comforting.

Stir-fried firm tofu with vegetables and sesame

Crispy tofu stir fry with pepper, carrot, broccoli and soy and sesame sauce. Asian vegan dish high in plant protein.

Fish tacos with avocado sauce and pico de gallo

Fried or grilled white fish tacos with guacamole, pico de gallo and cream. Fresh and nutritious Mexican street food.