Whole wheat pasta salad with roasted vegetables and pesto

Cold whole wheat pasta salad with roasted vegetables, basil pesto and parmesan. Complete plate to take to work or picnics.

Chickpea salad with baby spinach and lemon

Cold chickpea salad with baby spinach, red onion, cherry tomatoes and lemon dressing. Vegan, high in fiber and vegetable protein.

Fattoush salad with crusty bread and sumac

Lebanese fattoush salad with toasted pita bread, tomato, cucumber, radishes and sumac-lemon dressing. Fresh and full of oriental flavor.

Avocado, grapefruit and garlic shrimp salad

Avocado salad with pink grapefruit segments, garlic shrimp and ginger vinaigrette. Elegant and nutritious dish, rich in omega-3.

Beluga Lentil Salad with Roasted Vegetables

Beluga lentil salad with roasted pepper, eggplant, cherry tomatoes and cumin vinaigrette. Rich in fiber, iron and vegetable protein.

Nicoise salad with tuna, green beans and egg

Classic Niçoise salad with tuna in oil, green beans, potato, hard-boiled egg, tomato and black olives. Complete and nutritious dish.

Beet, orange and walnut salad with honey vinaigrette

Roasted beet, orange segments and walnut salad with honey mustard vinaigrette. Colorful, vegetal and full of flavor.

Quinoa salad with avocado, mango and lime

Quinoa salad with creamy avocado, sweet mango and cilantro lime vinaigrette. Nutritious, vegan bowl, rich in complete protein.

Baked chicken with Mediterranean vegetables and lemon

Whole baked chicken with eggplant, zucchini, pepper, garlic and lemon. All-in-one Mediterranean recipe, healthy and uncomplicated.

Wake-up stew with cod and spinach

Wake stew with chickpeas, desalted cod and spinach. Spanish Easter recipe, nutritious and comforting.