Skip to content

Tzatziki-style cucumber and yogurt salad

Refreshing cucumber salad with Greek yogurt, mint, garlic and dill. Salad version of Greek tzatziki, perfect for summer.

Cabbage, carrot and apple salad with tahini

Healthy White Cabbage, Carrot and Apple Coleslaw with Lemon Tahini Dressing. Mayonnaise-free, vegan and full of fiber.

Brown rice salad with mango and prawns

Tropical brown rice salad with cooked prawns, fresh mango and lime and cilantro vinaigrette. Refreshing and complete.

Heirloom Tomato Salad with Burrata and Basil

Colorful heirloom tomato salad with creamy burrata, fresh basil and olive oil. Italian simplicity in its purest form.

Spinach salad with strawberries and toasted almonds

Fresh spinach salad with strawberries, toasted almonds and strawberry and balsamic vinaigrette. Refreshing, vegetal and full of vitamins.

Red cabbage, apple and seeds salad

Raw red cabbage salad with green apple, sunflower seeds and apple vinaigrette. Rich in plant compounds, fiber and vitamin C.

Wild asparagus salad with poached egg and ham

Grilled wild asparagus with poached egg, Iberian ham and mustard vinaigrette. Elegant and nutritious warm salad.

Whole wheat pasta salad with roasted vegetables and pesto

Cold whole wheat pasta salad with roasted vegetables, basil pesto and parmesan. Complete plate to take to work or picnics.

Chickpea salad with baby spinach and lemon

Cold chickpea salad with baby spinach, red onion, cherry tomatoes and lemon dressing. Vegan, high in fiber and vegetable protein.

Fattoush salad with crusty bread and sumac

Lebanese fattoush salad with toasted pita bread, tomato, cucumber, radishes and sumac-lemon dressing. Fresh and full of oriental flavor.

Happy Yumi

First recipes and techniques every week

One editorial email. No spam. Unsubscribe anytime.