Uncooked date, cocoa and almond truffles

No-bake date, cocoa and almond energy truffles. Healthy, vegan snack or dessert without added sugar.

Rice with coconut and cardamom milk

Rice with coconut and cardamom milk in oriental style. Aromatic, creamy and lactose-free vegan dessert, perfect cold or warm.

Banana and mango ice cream without sugar or cream

Creamy banana and mango ice cream without added sugar or cream. Just crushed frozen fruit. Vegan, refreshing and natural dessert.

Flourless sweet potato and chocolate brownie

Moist sweet potato and cocoa brownie without wheat flour. Healthy gluten-free dessert, rich in beta-carotene and plant compounds.

Moroccan carrot salad with cumin and coriander

Moroccan carrot salad cooked with cumin, coriander, lemon and olive oil. Simple, sweet and spicy North African mezze.

Yogurt panna cotta with red fruit compote

Light Italian panna cotta of Greek yogurt with red fruit compote. Creamy dessert with less fat and more protein than the classic version.

Cabbage, carrot and apple salad with tahini

Healthy White Cabbage, Carrot and Apple Coleslaw with Lemon Tahini Dressing. Mayonnaise-free, vegan and full of fiber.

Waldorf salad with apple, celery and walnuts

Classic Waldorf salad with apple, celery, walnuts and grapes with light yogurt and mayonnaise sauce. Crisp, refreshing and elegant.

Tzatziki-style cucumber and yogurt salad

Refreshing cucumber salad with Greek yogurt, mint, garlic and dill. Salad version of Greek tzatziki, perfect for summer.

Brown rice salad with mango and prawns

Tropical brown rice salad with cooked prawns, fresh mango and lime and cilantro vinaigrette. Refreshing and complete.