Qué es
Semilla de Salvia hispanica. Absorben mucha agua.
Ingredient
Semillas de chia
Las semillas de chía gelifican líquidos: puddings, ligazones y boost de fibra sin sabor fuerte.
Guía del ingrediente
Cómo se utiliza
Puddings, smoothies, huevo vegano y topping.
Conservación
Seco y fresco; se enrancian con calor.
Sustituciones
Semillas de lino molidas (similar gel).
Featured recipes
Preguntas frecuentes
¿En cuántas recetas aparece Semillas de chia?
Ahora mismo en 17 recetas publicadas con Semillas de chia.
¿En qué cocinas se usa más Semillas de chia?
En nuestro archivo destaca en: Mediterranean, International, Latin American.
Todas las recetas
Mediterranean
Kefir Bowl with Chia Seeds, Honey and Walnuts
Kefir bowl with chia seeds, honey and walnuts: powerful fermented breakfast, high in omega-3 and calcium. Ready in 5 min, present naturally throughout the week
Mediterranean
Chia Pudding with Coconut Milk and Passion Fruit
Chia pudding with coconut milk and passion fruit: no-cook snack or breakfast, rich in omega-3, fiber and calcium. Prepare it in 5 minutes and you're done
Mediterranean
Bowl de Açaí con Granola Casera y Frutas Tropicales
Bowl de açaí con granola casera y frutas tropicales: desayuno vegetal, rico en hierro y omega-3. La tendencia casero que nunca falla
Mediterranean
Bowl of Overnight Oats with Forest Fruits and Almond Butter
Overnight oats with berries and almond butter: no-cook breakfast, high in fiber and vegetable compounds. Prepare it the night before
Mediterranean
Sugar-free strawberry jam with chia
Strawberry jam without added sugar thickened with chia seeds. Suitable for diabetics, low in calories and ready in 25 minutes
Mediterranean
Banana, Cocoa and Peanut Butter Protein Smoothie
Banana, cocoa and peanut butter protein shake: post-workout drink high in protein and potassium, chocolate flavor. No protein powder
Mediterranean
Oatmeal, Date and Cocoa Energy Balls
Oatmeal, date and cocoa energy balls: healthy no-bake snack, no added sugar and ready in 15 minutes. 12 perfect units for the week
Latin American
Acai smoothie bowl
Acai smoothie bowl — Breakfast de Brasil. Con frozen acai pulp, frozen, coconut milk · dificultad easy · 10 min.
Mediterranean
Strawberry Kefir with Chia and Vanilla Seeds
Strawberry kefir with chia and vanilla: creamy fermented drink, with calcium and fats naturally present. The lightest and tastiest fermented drink ever
Mediterranean
Avocado Toasts with Poached Egg and Seeds
Avocado toast with poached egg and seeds: Healthy breakfast rich in good fats and proteins. Easy recipe ready in 15 min
Mediterranean
Chia pudding with almond milk and cocoa
Chia pudding with almond milk and cocoa without added sugar. Vegan dessert high in omega-3, fiber and calcium. It is prepared the night before
International
Green detox smoothie
Green detox smoothie with spinach, banana, cucumber and fresh ginger