Lemon Water with Mint, Cucumber and Ginger (Infused Water)

Water infused with lemon, mint, cucumber and ginger: very low-calorie, spicy and hydrating refreshing drink. Prepare 1 liter for the whole day.

Strawberry Kefir with Chia and Vanilla Seeds

Strawberry kefir with chia and vanilla: creamy fermented drink, with calcium and fats naturally present. The lightest and tastiest fermented drink ever

Golden Milk (Leche Dorada de Cúrcuma y Especias)

Golden milk or golden milk with turmeric, cinnamon and black pepper: powerful spicy drink, perfect for the night. No added sugar.

Chips de Col Rizada (Kale) Crujientes al Horno

Baked kale chips: ultra-low calorie snack, crunchy and rich in vitamin K, C and calcium. The most nutritious plant-based alternative to industrial chips.

Green Smoothie infused with Spinach, Cucumber and Ginger

Green smoothie infused with spinach, cucumber and ginger: refreshing, spicy and low-sugar drink. Ready in 5 minutes with the mixer.

Banana, Cocoa and Peanut Butter Protein Smoothie

Banana, cocoa and peanut butter protein shake: post-workout drink high in protein and potassium, chocolate flavor. No protein powder.

Chia Pudding with Coconut Milk and Passion Fruit

Chia pudding with coconut milk and passion fruit: no-cook snack or breakfast, rich in omega-3, fiber and calcium. Prepare it in 5 minutes and you’re done.

Crudités con Dip de Tzatziki Proteico

Crudités con tzatziki proteico: snack griego clásico, bajo en calorías y rico en cultivos de fermentación. El aperitivo más refrescante y saludable del verano.

Rice Toasts with Avocado, Salmon and Sesame

Rice toast with avocado, salmon and sesame: Japanese-Mediterranean snack, very high in omega-3 and low in calories. Ready in 5 min.

Apple with Almond Butter and Granola

Apple slices with almond butter and granola: ultra-fast healthy snack without cooking, with fiber, protein and good fats. Perfect for office.