Pinchos de Sandía con Queso Feta, Menta y Balsámico

Pinchos de sandía con queso feta, menta y reducción de balsámico: snack refrescante mediterráneo, bajo en calorías y alto en licopeno. Perfecto para el verano.

Almond Skordalia (Greek Almond and Garlic Dip)

Almond Skordalia: Vegan Greek dip with almonds and garlic, rich in vitamin E and monounsaturated fats. Traditional Mediterranean snack.

Barras de Granola Casera con Semillas y Arándanos

Barras de granola casera con semillas y arándanos: snack saludable sin azúcar refinado, ideal para mochilas, oficina o deporte. 8 barritas para toda la semana.

Edamame al Vapor con Flor de Sal y Sésamo

Edamame al vapor con flor de sal y sésamo: snack japonés proteico y bajo en calorías. Listo en 13 min, rico en isoflavonas y hierro vegetal.

Oatmeal, Date and Cocoa Energy Balls

Oatmeal, date and cocoa energy balls: healthy no-bake snack, no added sugar and ready in 15 minutes. 12 perfect units for the week.

Hummus de Remolacha con Crudités Variadas

Hummus de remolacha con crudités: snack vegano especiado, rico en betalaínas y proteína vegetal. Color vibrante y sabor sorprendente.

Roasted Chickpea Chips with Paprika and Lemon

Roasted chickpea chips with paprika and lemon: crunchy snack high in vegetable protein and fiber, without industrial oil. Healthy alternative to fried potatoes

Kefir Bowl with Chia Seeds, Honey and Walnuts

Kefir bowl with chia seeds, honey and walnuts: powerful fermented breakfast, high in omega-3 and calcium. Ready in 5 min, present naturally throughout the week

Protein Bread Toast with Hummus, Cucumber and Zaatar

Protein bread toast with hummus, cucumber and zaatar: salty vegan breakfast, high in vegetable protein and very satiating. Levantine inspiration.

Quinoa Bowl with Coconut Milk, Mango and Cardamom

Quinoa bowl with coconut milk, mango and cardamom: exotic gluten-free protein breakfast, rich in all 9 quality proteins. Vegan and comforting.